Introducing WAVE University. From Tom Wright, Former NY Yankee Pro Baseball Player
OVER 50? YOU CAN BECOME STRONGER THAN YOU ARE TODAY.
I’m Tom Wright, a former New York Yankee player. At 67 I’m still training, deadlifting 405 pounds, and pursuing my dream to become the oldest Major League Baseball Player in history.
I don’t tell you these things to impress you, I tell you because I want to show you what is possible – for YOU!
We specialize in training people online – in-home training is also available in Scottsdale and the north Phoenix valley – call (602)833-WAVE for a free in-home introductory session.
Choose Your Best Next Step:
Option 1: Book a FREE Strategy Call with Tom
Option 2: Start with FREE Training
Option 1 – Book a FREE 30-minute strategy call with Tom
We’ll discuss:
- Your current fitness level
- Your goals
- The fastest path forward
- Whether we’re a good fit to work together
Option 2 – If you prefer to begin on your own, you can access a complete set of FREE tools designed to help you get started immediately:
- Fitness Course
- Fitness Evaluation
- Nutritional Analysis
- 6-Week Fitness Challenge
- Access to WAVE Community
These resources will help you begin building strength, improving mobility, and creating healthier habits starting now
Don’t put your health off any longer.
Discover the WAVE VITALITY PROTOCOL...
The WAVE Vitality Protocol is the result of more than four decades of coaching, athletic competition, research, and real-world experience.
Inside WAVE University you’ll learn simple sustainable principles that help you:
- Build strength after 50
- Improve balance and mobility
- Increase energy naturally
- Improve flexibility
- Reduce your risk of injury
- Build healthy habits that last a lifetime
- Stay active doing the things you love
Because getting older doesn’t have to mean getting weaker
The truth is simple: Your body is designed to thrive at any age. You just need the right system.
MEET TOM WRIGHT
- Former New York Yankee
- Health Educator
- Founder of WAVE University
- Professional Golfer
- Exercise Science Degree
- Celebrity Trainer - NYC & Beverly Hills
- National TV Show Host & Producer
- #1 Amazon Bestselling Author
A Guy Who Went from a 99 lb. Weakling to One of the Strongest Men in America
I was a small, weak and skinny kid – 99 lbs and 5’3” as a freshman in high school. Kids were constantly picking on me – one day in basketball practice a kid picked me up off the ground and rammed me head first into a cement wall – this cracked my head open, there was blood everywhere – I’m lucky to have survived.
After this I vowed I would never grow up to be a weak man – I started lifting weights and in my 40’s I deadlifted over 600 pounds, squatted 500 pounds below parallel, and I bench pressed 350 pounds – all without ever taking steroids or any performance-enhancing drugs.
Even today I’m stronger than most professional athletes in their 20’s and 30’s.
My Strength Comes From God
I believe my strength comes from God – He has blessed me with a strong and healthy body – I don’t have any aches or pains, I don’t take any medications. I’ve had injuries from my sports and training, but nothing that is chronic or lasting – I feel about the same physically as I did as a 25 year old.
I have never drank alcohol, smoked, and I really try to eat clean and healthy foods.
My Strength is Tied to My Righteousness
I really feel like it is my spiritual strength that has blessed me the most physically. Sampson’s strength was tied to the length of his hair, my strength is tied to my righteousness; if I’m doing what God wants me to do – when I haven’t been as good as I should have been, I often got injured or hurt.
What Makes WAVE Different?
I look at health and fitness in a body, mind, and spirit approach, because we do not function in separate parts, but rather as a whole.
I’ve literally worked with hundreds of people over the years, and often people’s physical problems or issues have been caused by emotional, mental or spiritual problems or challenges.
So in order to address the whole person, and figure out how to best help people live healthier, happier lives, we must focus not just on their fitness and nutrition, but also their mind and spirit – make sense?
This is why I created WAVE, and our body, mind & spirit approach to health and wellness.
For the past 40+ years, I’ve been researching and testing these principles. I’ve worked with thousands of people, and I‘ve seen complete transformations – people who were weak becoming stronger than elite athletes.
The 7 Most Important Principles of Fitness, Nutrition, a Healthy Mind & a Healthy Spirit
WAVE MISSION: To teach true and correct principles of healthy living in a fun and interesting way, and help as many people as possible to live life optimally, body, mind, and spirit.
With WAVE, You’ll Learn the 4 Pillars of Health:
7 Fitness Principles that build unbreakable strength in just 20 minutes daily
7 Nutrition Principles that fuel your body for optimal health and lasting vitality
7 Mental Principles for crystal-clear focus and unshakeable confidence.
7 Spiritual Principles that give you deeper purpose and inner peace
WAVE has Teamed Up with the Same Online Training Platform Used by Coaches like Tony Robbins, Alex Hermozi, and Grant Cardone - to Bring YOU the Very Best Training Experience Possible!
Learn Anytime, Anywhere, On Your Schedule
Your health should never be limited by a rigid schedule. Whether you have 10 minutes between meetings or an hour of focused training, this interactive system lets you learn, practice, and master wellness on your time, at your pace.
Track Your Progress & Build Confidence
Wondering if you’re truly making progress? With built-in progress tracking, health assessments, and real-world applications, you’ll see measurable improvements in your strength, energy, and overall wellness.
Apply What You Learn With Real-World Scenarios
This isn’t passive learning. It’s hands-on mastery through an interactive system. With guided exercises, nutritional challenges, mindfulness practices, and lifestyle integration, you’ll develop the habits needed to transform your health for life.
Real Results from Real People
What People Say that have Worked with Tom…
“We can control our health destiny and win the war against heart disease and cancer but only by nutritional excellence, not more medications. I hope Tom Wright’s teachings will have huge success as they can curtail human suffering and save lives.”
Joel Fuhrman, MD
7X NY Times Best Selling Author
Physician
“The concepts that Tom teaches will help anyone to live a healthy, happy, robust, fulfilling and righteous life.”
Dr. L Jay Silvester
6 Time World Record Holder/ Olympic Silver Medalist (Discus)
Retired College Professor/ Olympic Coach
“I have known Tom for many years, I greatly admire his health, strength and character. I would highly recommend working with Tom, especially if you are up in age like me and want to live a high quality of life until the day you die.”
Bob Engemann
Original Member of the Hit Group, The Lettermen
11 Gold Records, 5 Grammy Nominations
“As a medical doctor, I can confidently say Tom understands the physiology of exercise and it’s impact on quality of life”
Dr. Geoff Williams
Plastic Surgeon
Humanitarian – helps Cleft Palate Kids in 3rd World Countries
“I love the way Tom integrates the body, mind and spirit in his teachings. His message has broad appeal and will help those he works with to find more health, happiness and peace. His thoughts are very similar to my own, which allow me to enjoy the wisdom of truth, beauty and love, in a youthful and active body.”
Grand Master Jhoon Rhee
Trainer of Bruce Lee and Muhammad Ali
Father of Tae Kwon Do in America
“Tom’s insights, especially in nutrition, have really helped me now that I’m in my 60’s and trying to slow down the aging process.”
Jim Hepfinger
Insurance Agent
“Tom has completely changed the way I think about getting older. Instead of seeing age as a limitation, he helped me see it as an opportunity to grow stronger and healthier. He showed me how to build an exercise routine that was balanced, with the right mixture of effort and recovery. Because of his guidance, I’ve become more fit, more confident, and more motivated to take care of my health. His positive mindset and practical approach have made a lasting impact on me.”
David Lau
Published Illustrator
Co-author of Question Everything Children’s Books
“Tom Wright lives what he preaches. I’ve known of his conscientiousness regarding health since around 2005. He has a physically strong family…one of my favorite things about him training me was what I learned about technique”
Julia Simmons
Elementary School Teacher
Why The 4 Pillars are Unlike Anything You’ve Tried Before
Do What You Enjoy!
The focus is doing things you enjoy so it becomes a part of your life
Built for age 50+
Tom’s “Vitality Protocol” is built with 40 years of research and results
Biblical principles integrated
Throughout for those seeking spiritual wellness
Interactive tracking
Shows your progress in real-time across all 4 pillars
Weekly group coaching
With Tom Wright himself for personalized guidance
Community support
From like-minded people on the same journey
Continuous access
Means you can revisit and refine your approach as you grow
Built upon True and Correct Principles
WAVE is based upon a search for truth, not fads of the moment
- To Become Your Best Self
How Would You Like to Get Started?
Don’t put your health off any longer.
Frequently Asked Questions
Everything you need to know before getting started.
You can access WAVE University on your desktop, tablet, or mobile device from anywhere in the world with an internet connection.
Absolutely. The system is designed for all fitness levels. Each course includes modifications for beginners and advanced practitioners.
The beauty of this system is its flexibility. You can see results with just 20 minutes a day, but you can also dive deeper when you have more time.
No. WAVE is not a weight lifting program – we will set one up for you if you want, but the emphasis here is doing something you enjoy doing, anything that gets your body moving – walking, yardwork, tennis, swimming, biking, playing with your grandkids, etc.
The nutrition principles work with any dietary restriction or preference. We focus on principles, not rigid meal plans.
This is the only system that integrates fitness, nutrition, mental wellness, and spiritual health into one complete approach. Plus, you get direct access to Tom Wright through weekly coaching sessions.
Always consult your healthcare provider before starting any new fitness program. The system includes modifications for various conditions and limitations.
Yes, you can cancel your subscription at any time. However, we’re confident you’ll want to continue once you experience the results.
TWO WAYS TO GET STARTED:
Option 1: Book a FREE Strategy Call with Tom
Option 2: Access FREE WAVE Courses & Resources
Make This Year Your Best Year Yet
